Adult BJJfor people whohave nevertrained before.

Adults can train Brazilian Jiu-Jitsu at Results Martial Arts in two Las Vegas Valley locations: Silverado Ranch at 9890 South Maryland Parkway, Las Vegas, NV 89183, and Green Valley at 2549 Wigwam Parkway, Henderson, NV 89074. Both studios have full competition mats and run gi and no-gi adult classes in the evenings so they fit around a work schedule. Classes are led by coaches who still train and compete themselves, including instruction under BJJ Coach Erick Week. New students can start with two weeks of unlimited classes for $25 at either location.

Yes. Most adults who walk into our Las Vegas BJJ classes have never trained a martial art before. Your first weeks focus on movement — shrimping, bridging, base and posture — then core positions like guard, mount and side control, with a coach drilling beside you. You are not thrown into sparring on night one; live rounds are opt-in and start at a pace you choose, usually around week four. There is no athletic prerequisite and no minimum fitness level required to begin.

Adult Brazilian Jiu-Jitsu memberships in the Las Vegas Valley generally run about $150 to $250 per month depending on the gym and how often you train. At Results Martial Arts every new adult starts with the 2 weeks for $25 intro, which includes unlimited classes for two full weeks so you can judge the coaching and the room before committing. After the intro, a coach reviews the membership options with you — including unlimited training across BJJ, Taekwondo and Kickboxing — with no long-term contract. Call (702) 837-8400 for current pricing.

For your first class, wear athletic clothing with no zippers, buttons or pockets — a rash guard or fitted t-shirt with athletic shorts or leggings works. Bring water, a towel and a mouthguard if you have one. You do not need to buy a gi before you start; we will get you set up once you decide to continue. Trim your nails, leave jewelry at home, and arrive about ten minutes early so a coach can walk you through mat etiquette and the tapping rules before class begins.

Brazilian Jiu-Jitsu is a full-body workout that builds strength, mobility, cardiovascular conditioning and body awareness, and most adults find it far easier to stay consistent with than a gym routine because each class is a skill session rather than repetitive cardio. Training also teaches practical self-defense based on leverage and position rather than size or strength, which is why BJJ suits adults of all body types. Students at Results Martial Arts commonly report better sleep, steady weight loss and lower stress within the first few months.